Chicken, broilers or fryers, dark meat, meat only, raw

per 100 gram

Water75.99g
Energy125.0kcal
Energy523.0kJ
Protein20.08g
Total lipid (fat)4.31g
Ash0.94g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca12.0mg
Iron, Fe1.03mg
Magnesium, Mg23.0mg
Phosphorus, P162.0mg
Potassium, K222.0mg
Sodium, Na85.0mg
Zinc, Zn2.0mg
Copper, Cu0.063mg
Manganese, Mn0.021mg
Selenium, Se13.5??g
Vitamin C, total ascorbic acid3.1mg
Thiamin0.077mg
Riboflavin0.184mg
Niacin6.246mg
Pantothenic acid1.249mg
Vitamin B-60.33mg
Folate, total10.0??g
Folic acid0.0??g
Folate, food10.0??g
Folate, DFE10.0??g
Vitamin B-120.36??g
Vitamin A, RAE22.0??g
Retinol22.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU72.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.21mg
Vitamin K (phylloquinone)2.4??g
Fatty acids, total saturated1.1g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.02g
14:00.03g
16:00.74g
18:00.29g
Fatty acids, total monounsaturated1.34g
16:1 undifferentiated0.2g
18:1 undifferentiated1.11g
20:10.01g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.07g
18:2 undifferentiated0.82g
18:3 undifferentiated0.04g
18:40.0g
20:4 undifferentiated0.1g
20:5 n-3 (EPA)0.01g
22:5 n-3 (DPA)0.02g
22:6 n-3 (DHA)0.04g
Cholesterol80.0mg
Tryptophan0.235g
Threonine0.848g
Isoleucine1.06g
Leucine1.507g
Lysine1.706g
Methionine0.556g
Cystine0.257g
Phenylalanine0.797g
Tyrosine0.678g
Valine0.996g
Arginine1.211g
Histidine0.623g
Alanine1.096g
Aspartic acid1.79g
Glutamic acid3.007g
Glycine0.986g
Proline0.826g
Serine0.691g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg