Water | 75.99g |
Energy | 125.0kcal |
Energy | 523.0kJ |
Protein | 20.08g |
Total lipid (fat) | 4.31g |
Ash | 0.94g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 1.03mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 162.0mg |
Potassium, K | 222.0mg |
Sodium, Na | 85.0mg |
Zinc, Zn | 2.0mg |
Copper, Cu | 0.063mg |
Manganese, Mn | 0.021mg |
Selenium, Se | 13.5??g |
Vitamin C, total ascorbic acid | 3.1mg |
Thiamin | 0.077mg |
Riboflavin | 0.184mg |
Niacin | 6.246mg |
Pantothenic acid | 1.249mg |
Vitamin B-6 | 0.33mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Vitamin B-12 | 0.36??g |
Vitamin A, RAE | 22.0??g |
Retinol | 22.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 72.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.21mg |
Vitamin K (phylloquinone) | 2.4??g |
Fatty acids, total saturated | 1.1g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.02g |
14:0 | 0.03g |
16:0 | 0.74g |
18:0 | 0.29g |
Fatty acids, total monounsaturated | 1.34g |
16:1 undifferentiated | 0.2g |
18:1 undifferentiated | 1.11g |
20:1 | 0.01g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.07g |
18:2 undifferentiated | 0.82g |
18:3 undifferentiated | 0.04g |
18:4 | 0.0g |
20:4 undifferentiated | 0.1g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.02g |
22:6 n-3 (DHA) | 0.04g |
Cholesterol | 80.0mg |
Tryptophan | 0.235g |
Threonine | 0.848g |
Isoleucine | 1.06g |
Leucine | 1.507g |
Lysine | 1.706g |
Methionine | 0.556g |
Cystine | 0.257g |
Phenylalanine | 0.797g |
Tyrosine | 0.678g |
Valine | 0.996g |
Arginine | 1.211g |
Histidine | 0.623g |
Alanine | 1.096g |
Aspartic acid | 1.79g |
Glutamic acid | 3.007g |
Glycine | 0.986g |
Proline | 0.826g |
Serine | 0.691g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |